Today was a Silent Saturday.
When I was in group therapy, members often
talked about isolation.
I completely understood as I have
isolated myself plenty.
- Today I never left the house despite the fact it was a gorgeous day.
- The phone never rang.
- I only talked to my animals.
- I took a long nap.
- I did email with my friend and told her my insecurities.
- I ate a lot.
This is how it feels.